60 кал. грамм: 100 |
На грамм: 100 | |
Калории 60 | |
| % от дневной нормы* |
Жиры 0,4 g | 0 % |
Насыщенные жиры 0,1 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 1 mg | 0 % |
Калий 168 mg | 4 % |
Углеводы 15 g | 5 % |
Пищевые волокна 1,6 g | 6 % |
Сахар 14 g | |
Белки 0,8 g | 1 % |
Кофеин 0 mg | |
Витамин C | 60 % |
Кальций | 1 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 2 % |
1 Cup Mango. Nutrition Facts. Serving Size: cup (165g grams). Mango. Amount Per Serving. Calories 99. % Daily Value*. Total Fat 0.6g grams 1% Daily Value. |
Nutrition Facts. Mangos, raw, 1 cup, sliced. Protein (g). 0.84. Total lipid (fat) (g). 0.45. Carbohydrate, by difference (g). 28.05. Energy (kcal). 107.25. |
1 февр. 2023 г. · 1. Packed with nutrients · Calories: 99 · Protein: 1.4 grams · Carbs: 24.7 grams · Fat: 0.6 grams · Fiber: 2.6 grams · Sugar: 22.5 grams · Vitamin C: ... |
4 февр. 2008 г. · There are 107 calories in 1 cup of sliced Mangos. Nutrition Facts. Serving Size, 1 cup of sliced. Amount Per Serving. Calories. |
14 июн. 2024 г. · One cup of mango has 99 calories, mostly from carbohydrates. You'll get 25 grams of carbs in a single serving. Of that, about 23 grams is ... |
1/2 cup (85 g) of Mango contains 51 calories (kcal), 0 g fat, 13 g carbs and 1 g proteins. Modify the servings here. |
fruit without refuse (336g grams). Mango. Amount Per Serving. Calories 202. % Daily Value*. Total Fat 1.3g grams 2% Daily Value. Saturated Fat 0.3g grams 2% ... |
Protein (g). 0.84. Total lipid (fat) (g). 0.45. Carbohydrate, by difference (g). 28.05. Energy (kcal). 107.25. Sugars, total (g). |
24 авг. 2024 г. · One-cup sliced mangoes per 100 gm include: Calories, 60. Fat, 0.4 g. Sodium, 1 mg. Potassium, 168 mg. Carbohydrates, 15 mg. Protein, 0.8 g. |
Learn about mango nutrition and the health benefits the super fruit contains. One serving (3/4 cup) of mangos is just 70 calories, so it's a satisfyingly ... |
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