0,8 g грамм: 100 |
На грамм: 100 | |
Калории 60 | |
| % от дневной нормы* |
Жиры 0,4 g | 0 % |
Насыщенные жиры 0,1 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 1 mg | 0 % |
Калий 168 mg | 4 % |
Углеводы 15 g | 5 % |
Пищевые волокна 1,6 g | 6 % |
Сахар 14 g | |
Белки 0,8 g | 1 % |
Кофеин 0 mg | |
Витамин C | 60 % |
Кальций | 1 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 2 % |
Calories, fat, protein, and carbohydrate values for for 1 Cup Mango and other related foods. |
Nutrition Facts. Mangos, raw, 1 cup, sliced. Protein (g). 0.84. Total lipid (fat) (g). 0.45. Carbohydrate, by difference (g). 28.05. Energy (kcal). 107.25. |
1 февр. 2023 г. · One cup (165 grams) of fresh mango provides ( 3 ): Calories: 99. Protein: 1.4 grams. |
4 февр. 2008 г. · 1 cup of sliced 1 fruit without refuse Calories 107 Fat 0.45 g Carbs 28.05 g Protein 0.84 g There are 107 calories in 1 cup of sliced Mangos. |
14 июн. 2024 г. · One cup of mango has 99 calories, 1.4g protein, 25g carbs, and 0.6g fat. A highlight of mango nutrition is that it is rich in vitamin C. |
Protein (g). 0.84. Total lipid (fat) (g). 0.45. Carbohydrate, by difference (g). 28.05. Energy (kcal). 107.25. Sugars, total (g). |
Nutrition Facts. Serving Size: 1 cup, sliced (165g). Serving Per Container. Amount Per Serving. |
22 февр. 2016 г. · Calories and other nutrition information for Mangos, raw - 1 cup pieces from USDA. ... Protein 1.4g grams. Potassium 277.2mg milligrams 6 ... |
1/2 cup (85 g) of Mango contains 51 calories (kcal), 0 g fat, 13 g carbs and 1 g proteins. Modify the servings here. |
There are 99 calories in a 1 cup mango. It contains 1g of protein, 25g of carbohydrates, and 1g of fat. See full nutrition facts. |
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