4 февр. 2008 г. · 1 cup of 1 cup, dry, yields Calories 176 Fat 0.25 g Carbs 36.46 g Protein 5.95 g There are 176 calories in 1 cup of Couscous (Cooked).

Nutrition Facts. Couscous, cooked, 1 cup, cooked. Protein (g). 5.95. Total lipid (fat) (g). 0.25. Carbohydrate, by difference (g). 36.46. Energy (kcal). 175.84.

30 июн. 2024 г. · Couscous contains 176 calories per cooked cup (157g). Of those calories, 85% come from carbs, 14% from protein, and 1% from fat.

22 февр. 2016 г. · Couscous, cooked - 1 cup, cooked. USDA. Nutrition Facts. Serving Size: cup, cooked (157g grams). Amount Per Serving. Calories 176.

There are 176 calories in a 1 cup, cooked (157.000g) serving size of Couscous, cooked. The calorie breakdown is 1% fat, 83% carbs, and 14% protein.

There are 263 calories in a 1 cup plain cooked couscous. It contains 9g of protein, 55g of carbohydrates, and 0g of fat. See full nutrition facts.

10 авг. 2022 г. · A cup of dry couscous has almost 600 calories. That same cup of couscous, cooked in a cup of water, has only 200 calories. Why is that?

20 мая 2019 г. · Israeli Couscous - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (135g grams). Amount Per Serving. Calories 213. % Daily Value*.

1 cup, cooked of couscous (Cooked) contains 176 Calories. The macronutrient breakdown is 85% carbs, 1% fat, and 14% protein.

Nutrition Facts. Couscous, cooked, 1 cup, cooked. Protein (g). 5.95. Total lipid (fat) (g). 0.25. Carbohydrate, by difference (g). 36.46. Energy (kcal). 175.84.