17 авг. 2016 г. · Pork Adobo - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (241g grams). Amount Per Serving. Calories 454. % Daily Value*.

There are 365 calories in cup of Pork Adobo from: Carbs 7g, Fat 27g, Protein 22g. Get full nutrition facts.

Calories, fat, protein, and carbohydrate values for for Pork Adobo and other related foods.

Results for "Filipino Pork Adobo" Other sizes: 1 cup - 345kcal, 1 serving - 215kcal, 100 g - 141kcal, more... Other sizes: 1 cup - 651kcal, 1 tbsp - 41kcal, more...

There are 298 calories in a 1 cup pork adobo. It contains 25g of protein, 14g of carbohydrates, and 18g of fat. See full nutrition facts.

55 ⅞ grams of pork adobo contains 124 Calories. The macronutrient breakdown is 7% carbs, 60% fat, and 33% protein. This is a good source of protein (18% of ...

One cup of Pork adobo is around 232 grams and contains approximately 348 calories, 28 grams of protein, 23 grams of fat, and 5.8 grams of carbohydrates.

Nutrient, Value, %DV. Calories, 110. Fats, 4g, 6%. Saturated fats, 1g, 7%. Trans fats, 0g. Cholesterol, 45mg, 15%. Sodium, 350mg, 15%. Carbs, 1g, 0.4%.

Adobo with rice (Filipino dish) (1 cup) contains 21.8g total carbs, 21.3g net carbs, 16.2g fat, 46.3g protein, and 431 calories.