Potatoes, russet, flesh and skin, raw, 1 cup, diced
| Protein (g) | 1.6 |
| Carbohydrate, by difference (g) | 13.55 |
| Energy (kcal) | 59.25 |
| Sugars, total (g) | 0.46 |
| Fiber, total dietary (g) | 0.98 |
11 июл. 2016 г. · Potato - 1 cup. USDA. Nutrition Facts. Serving Size: cup (122g grams). Amount Per Serving. Calories 113. % Daily Value*. |
4 февр. 2008 г. · Calories 116, Fat 0.14 g, Carbs 26.2 g, Protein 3.03 g. There are 116 calories in 1 cup of diced Potato (Flesh and Skin). |
Nutrition Facts. Potatoes, white, flesh and skin, raw, 1 cup, diced. Protein (g). 1.26. Total lipid (fat) (g). 0.08. Carbohydrate, by difference (g). 11.78. |
Carbohydrates. Potatoes have 26 grams of carbohydrate per serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help ... |
Potato, boiled, without skin (0.5 cup) contains 15.6g total carbs, 14g net carbs, 0.1g fat, 1.3g protein, and 67 calories. |
21 авг. 2007 г. · Calories 189, Fat 8.89 g, Carbs 25.48 g, Protein 2.95 g. There are 189 calories in 1 cup of Roasted Potato. |
Calories, fat, protein, and carbohydrate values for for 1 Cup Baked Potato and other related foods. |
Potatoes, pan fried (0.5 cup) contains 25.2g total carbs, 22.6g net carbs, 6.6g fat, 2.2g protein, and 165 calories. |
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