Греческий йогурт нежирный / Калории
59 кал. грамм: 100 |
1 мая 2017 г. · Plain Yogurt - 1 cup. USDA. Nutrition Facts. Serving Size: cup (245g grams). Amount Per Serving. Calories 149. % Daily Value*. |
21 авг. 2007 г. · There are 154 calories in 1 cup of Plain Yogurt. Get full nutrition facts and other common serving sizes of Plain Yogurt including 100 g and ... |
Греческий йогурт нежирный Пищевая ценность | На грамм: 100 | |
| Калории 59 | |
| | % от дневной нормы* |
| Жиры 0,4 g | 0 % |
| Насыщенные жиры 0,1 g | 0 % |
| Трансжиры 0 g | |
| Холестерин 5 mg | 1 % |
| Натрий 36 mg | 1 % |
| Калий 141 mg | 4 % |
| Углеводы 3,6 g | 1 % |
| Пищевые волокна 0 g | 0 % |
| Сахар 3,2 g | |
| Белки 10 g | 20 % |
| Кофеин 0 mg | |
| Витамин C | 0 % |
| Кальций | 11 % |
| Железо | 0 % |
| Витамин D | 0 % |
| Витамин B6 | 5 % |
| Витамин B12 | 13 % |
| Магний | 2 % |
How long would it take to burn off 140 KCal? Walking (3mph), 38 minutes. Running (6mph) ... |
22 сент. 2024 г. · There are approximately 149 calories in one cup of plain whole milk yogurt. Of course, the calorie count will ultimately differ if the yogurt ... |
... 1 cup (8 fl oz). Protein (g). 12.86. Total lipid (fat) (g). 3.8. Carbohydrate, by difference (g). 17.25. Energy (kcal). 154.35. Sugars, total (g). 17.25. Fiber, ... |
1 cup (240 g) of Plain Yogurt contains 168 calories (kcal), 8.4 g fat, 12.7 g carbs and 8.4 g protein. |
13 февр. 2023 г. · On average, a cup of plain full-fat yogurt contains about 150-170 calories. This can vary slightly depending on the brand and the specific ... |
Yogurt: Calories ; Organic Yogurt. 1 cup, small (150 ml). 100 ml. 66 cal ; Quark. 1 portion (125 g). 100 g. 160 cal ; Skim Milk Yogurt. 1 portion (150 g). 100 g. |
13 мая 2020 г. · There are 281 calories in 1 cup of Greek Yogurt. Get full nutrition facts and other common serving sizes of Greek Yogurt including 1 oz and ... |
1 cup (240 g) of Greek Yogurt contains 183 calories (kcal), 5.9 g fat, 8.9 g carbs and 23.3 g protein. |
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