50 кал. грамм: 100 |
1 Cup Pineapple. Nutrition Facts. Serving Size: cup (165g grams). Pineapple. Amount Per Serving. Calories 83. % Daily Value*. |
На грамм: 100 | |
Калории 50 | |
| % от дневной нормы* |
Жиры 0,1 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 1 mg | 0 % |
Калий 109 mg | 3 % |
Углеводы 13 g | 4 % |
Пищевые волокна 1,4 g | 5 % |
Сахар 10 g | |
Белки 0,5 g | 1 % |
Кофеин 0 mg | |
Витамин C | 79 % |
Кальций | 1 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 3 % |
One cup of fresh pineapple chunks contains approximately : 82 calories. 0.2 grams (g) of fat. |
5 июн. 2024 г. · One cup of pineapple has 82 calories, 0.9g of protein, 22g of carbs, and 0.2g of fat. Pineapple is an excellent source of vitamin C. |
4 февр. 2008 г. · There are 74 calories in 1 cup of diced Pineapple. Get full nutrition facts and other common serving sizes of Pineapple including 1 oz and 1 ... |
cup, chunks (83g grams). Pineapple. Amount Per Serving. Calories 41. % Daily Value*. Total Fat 0.1g grams 0% Daily Value. |
1 cup of diced Pineapple which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Pineapples is shown below. |
There are 82 calories in 1 cup, chunks (5.8 oz) of Pineapple, raw. You'd need to walk 23 minutes to burn 82 calories. Visit CalorieKing to see calorie count ... |
Pineapple, fresh (1 cup) contains 21.6g total carbs, 19.2g net carbs, 0.2g fat, 0.9g protein, and 83 calories. |
1 cup, chunks of pineapple (Raw, traditional varieties) contains 74 Calories. The macronutrient breakdown is 93% carbs, 2% fat, and 4% protein. |
Pineapples are low in calories (kcal) but highly nutritious. Just 1 cup (165 grams) of pineapple chunks contains the following nutrients : Calories: 82.5 kcal. ... |
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