Calories, fat, protein, and carbohydrate values for for 1 Cup Pineapple and other related foods.

5 июн. 2024 г. · One cup of pineapple has 82 calories, 0.9g of protein, 22g of carbs, and 0.2g of fat. Pineapple is an excellent source of vitamin C. Nutrition Facts · Pineapple Benefits for Your...

21.65 g of total carbohydrate (including 16 grams of sugar and 2.3 grams of fiber); 0.89 g of protein. As a percentage of your daily requirements, the same ...

1 cup, chunks of pineapple (Raw, traditional varieties) contains 74 Calories. The macronutrient breakdown is 93% carbs, 2% fat, and 4% protein.

1 cup of diced Pineapple which has about 0.8 grams of protein. The amount of protein for a variety of types and serving sizes of Pineapples is shown below.

23 нояб. 2022 г. · Yes. One cup of diced pineapple contains about 0.8 gm of protein.

15 авг. 2022 г. · Pineapple Nutrition · Calories: 82 grams · Protein: 0.89 grams · Fat: 0.20 grams · Carbohydrates: 22 grams · Fiber: 2.3 grams ...

22 февр. 2016 г. · Calories and other nutrition information for Pineapple, raw, all varieties - 1 cup, chunks from USDA. ... Protein 0.9g grams. Potassium 179.9mg ...

4 февр. 2008 г. · 1 cup of diced 1 fruit Calories 74 Fat 0.19 g Carbs 19.58 g Protein 0.84 g There are 74 calories in 1 cup of diced Pineapple.

Pineapple, fresh (1 cup) contains 21.6g total carbs, 19.2g net carbs, 0.2g fat, 0.9g protein, and 83 calories.