1 metric cup of Quinoa, uncooked weighs 180 grams [g]; 1 US cup of Quinoa, uncooked weighs 6 ounces [oz]; Quinoa, uncooked weigh(s) 180 grams per metric cup ...

(*) To be more precise, 1 US cup of quinoa is equal to 180.04 grams. All figures are approximate. Site map ...

8 авг. 2021 г. · Now, my quick search on google said 1 cup approximates to 128g. I know that grams and cups are different ways of measurements (mass vs volume), ...

1 metric cup of Quinoa, cooked weighs 195 grams [g]; 1 US cup of Quinoa, cooked weighs 6.5 ounces [oz]; Quinoa, cooked weigh(s) 195 grams per metric cup or ...

22 февр. 2016 г. · Quinoa, uncooked - 1 cup. USDA. Nutrition Facts. Serving Size: cup (170g grams). Amount Per Serving. Calories 626. % Daily Value*.

From cup to g, gram quantity. Amount: 1 cup of QUINOA,UNCKD Equals: 170.00 of g, gram in QUINOA,UNCKD.

Common ingredient measures ; peanut butter, ¼ cup, 70g ; pepitas, ¼ cup, 40g ; popcorn kernels, 1 cup, 225g ; quinoa, uncooked, 1 cup, 190g ; rice, arborio rice, ...

22 февр. 2016 г. · Quinoa, cooked - 1 cup. USDA. Nutrition Facts. Serving Size: cup (185g grams). Amount Per Serving. Calories 222. % Daily Value*. Total Fat 3.6g ...

Quinoa, 1 cup. Protein (g). 22.27. Total lipid (fat) (g). 9.86. Carbohydrate, by difference (g). 117.13. Energy (kcal). 635.8. Fiber, total dietary (g). 10.03.

Quinoa, uncooked. Select portion size: 100 g, 1 cup = 170 g, 1 g, 1 ounce = 28.3495 g, 1 pound = 453.592 g, 1 kg = 1000 g, custom g, custom oz. Nutrition Facts.