Tofu, raw, regular, prepared with calcium sulfate weigh(s) 262 grams per metric cup or 8.7 ounces per US cup, and contain(s) 76 calories per 100 grams (≈3.53 ...

1 Cup Tofu is nearly 262.06 Gram. Related: Volume Conversion, Specific Volume Conversion, Calculate Volume of different objects, Common Weight Conversion.

14 июн. 2017 г. · General Tso's Tofu - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (202g grams). Amount Per Serving. Calories 333. % Daily Value*.

Nutrition Facts. Tofu, raw, firm, prepared with calcium sulfate, 1 cup. Protein (g). 19.88. Total lipid (fat) (g). 10.99. Carbohydrate, by difference (g).

Tofu, raw, regular, prepared with calcium sulfate weigh(s) 262 grams per metric cup or 8.7 ounces per US cup, and contain(s) 76 calories per 100 grams (≈3.53 ...

Multiple measuring units converter for converting all amounts of TOFU,SOFT,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI) with one tool.

11 окт. 2016 г. · Tofu, extra firm, prepared with nigari - 1 cup. USDA. Nutrition Facts. Serving Size: cup (248g grams). Amount Per Serving. Calories 206.

4 июн. 2024 г. · Tofu is a low-carbohydrate food. A half-cup serving contains just 3.5g of carbs, most of which come from fiber. There are 2.9g of fiber in a half-cup serving.

Food. Amount. Protein Content (grams). Soybeans (cooked). 1/2 cup. 14 grams. Soy milk. 1 cup. 6-10 grams. Tofu. 1/2 cup. 20 grams. Kidney beans (boiled).