1 Cup Uncooked Lentils. Nutrition Facts. Serving Size: cup (192g grams). Uncooked Lentils. Amount Per Serving. Calories 676. % Daily Value*.

Lentils, raw contains 676 calories per 192 g serving. This serving contains 2 g of fat, 47 g of protein and 122 g of carbohydrate. The latter is 3.9 g sugar ...

Lentils Raw (1 cup) contains 121.6g total carbs, 101.1g net carbs, 2g fat, 47.3g protein, and 676 calories.

There are 676 calories in Lentils, raw coming from 27% protein, 70% carbs, 3% fat, and 0% alcohol. 27% Protein.

4 февр. 2008 г. · There are 678 calories in 1 cup of Lentils. Get full nutrition facts and other common serving sizes of Lentils including 1 tbsp and 1 oz.

Protein (g). 49.54. Total lipid (fat) (g). 2.04. Carbohydrate, by difference (g). 115.35. Energy (kcal). 677.76. Sugars, total (g).

Uncooked Red Lentils. Nutrition Facts. Serving Size: cup (192g grams). Uncooked Red Lentils. Amount Per Serving. Calories 687. % Daily Value*.

Lentils, raw, pink or red contains 687 calories per 192 g serving. This serving contains 4.2 g of fat, 46 g of protein and 121 g of carbohydrate.

1 cup of red lentils, dry (Roland) contains 480 Calories. The macronutrient breakdown is 73% carbs, 0% fat, and 27% protein.