Protein (g). 6.54. Total lipid (fat) (g). 0.56. Carbohydrate, by difference (g). 35. Energy (kcal). 165.64. Sugars, total (g). 1.2. Fiber, total dietary (g).

Nutrition Facts. Wild rice, cooked, 1 cup. Protein (g). 6.54. Total lipid (fat) (g). 0.56. Carbohydrate, by difference (g). 35. Energy (kcal). 165.64. Sugars ...

Wild Rice Nutritional Information ; Potassium 120mg, 3% ; Total Carbohydrate 35g, 12% ; Dietary Fiber 2g, 8% ; Sugars 0g, 0% ; Protein 6g, 0%.

22 февр. 2016 г. · Calories and other nutrition information for Wild rice, cooked - 1 cup from USDA. ... Protein 6.5g grams. Potassium 165.6mg milligrams 4% Daily ...

4 февр. 2008 г. · 1 cup Calories 166 Fat 0.56 g Carbs 35 g Protein 6.54 g There are 166 calories in 1 cup of Wild Rice (Cooked).

1 cup of wild rice (Cooked) contains 166 Calories. The macronutrient breakdown is 82% carbs, 3% fat, and 15% protein. This is a good source of zinc (20% of your ...

Wild rice, raw contains 571 calories per 160 g serving. This serving contains 1.7 g of fat, 24 g of protein and 120 g of carbohydrate.

There are 571 calories in a 1 cup (160.000g) serving size of Wild rice, raw. The calorie breakdown is 3% fat, 84% carbs, and 17% protein.

There are 166 calories in Cooked Wild Rice coming from 15% protein, 82% carbs, 3% fat, and 0% alcohol. 15% Protein.

The favorite choice for the term "Wild Rice" is 1 cup of Wild Rice (Cooked) which has about 7 grams of protein. The amount of protein for a variety of types ...