Serving Size | Calories |
1 fig | 47 |
1 oz | 71 |
100 g | 249 |
1 Piece Dried Figs Nutrition Facts. Serving Size: fig (8.4g grams). Dried Figs. Amount Per Serving. Calories 21. |
There are 60 calories in Dried Figs coming from 5% protein, 92% carbs, 3% fat, and 0% alcohol. 5% Protein. |
One (100-gram) serving of dried figs has 249 calories in it. For perspective, this serving size and calories in figs is less than dates, dried apricots, or ... |
Dried Figs. Amount Per Serving. Calories 249. % Daily Value*. Total Fat 0.9g grams 1% Daily Value. Saturated Fat 0.1g grams 1% Daily Value. Polyunsaturated Fat ... |
1 serving of dried figs (Love Life, Organic - Waitrose) contains 88 Calories. The macronutrient breakdown is 89% carbs, 8% fat, and 3% protein. This has a ... |
5 авг. 2021 г. · Six dried figs, the USDA says, gets you about 125 calories and higher amounts of magnesium (8%), potassium (7%), calcium (6%) and iron (6%). |
1 oz of dried figs (Sunshine Snacks) contains 70 Calories. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein. |
20 авг. 2024 г. · One small fig (40g) has 30 calories, 0.3g of protein, 8g of carbs, and 0.1g of fat. Figs nutrition benefits include fiber, magnesium, ... |
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