large (50g grams). Egg. Amount Per Serving. Calories 72. % Daily Value*. Total Fat 4.8g grams 6% Daily Value. Saturated Fat 1.6g grams 8% Daily Value.

However, on average a single medium-sized egg will contain around 66 calories, an average small egg will contain around 55 calories and an average large egg ...

21 авг. 2007 г. · There are 74 calories in 1 large Egg. Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 medium.

One large egg provides roughly 72 calories — but eggs are much more than their calorie content. Whole eggs are a rich source of protein, choline, selenium, and ... Calorie breakdown · Nutrition · Benefits · Downsides

An average-size egg contains 74 calories, or 310 kJ. This is the egg size found in the 700 gram cartons that most people buy.

16 апр. 2024 г. · A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood.

Nutritional value of eggs ; Energy kcal (calories), 54, 66 ; Energy kJ, 227, 277 ; Fat (g), 3.7, 4.6 ; Saturates (g), 1.0, 1.3 ...

One boiled egg contains approximately 78 calories and one poached egg has 71 calories. In contrast, fried eggs, scrambled eggs and omelets have the most ...

1 medium (50 g) of Egg contains 72 calories (kcal), 5 g fat, 0 g carbs and 6 g proteins. Modify the servings here.

Eggs are one of nature's most nutrient-dense foods. One large (53g) Grade-A egg contains 6g of protein and only 70 calories.