1 egg omelette calories - Axtarish в Google
Омлет из яиц / Калории
154 кал.
грамм: 100
How long would it take to burn off 110 KCal? Walking (3mph), 30 minutes. Running (6mph) ...
21 авг. 2007 г. · 100 g Calories 98 Fat 7.14 g Carbs 1.15 g Protein 6.81 g There are 98 calories in 1 Egg Omelet or Scrambled Egg.
Омлет из яиц Пищевая ценность
На грамм: 100
Калории 154
% от дневной нормы*
Жиры 12 g
18 %
Насыщенные жиры 3,3 g
16 %
Трансжиры 0,7 g
Холестерин 313 mg
104 %
Натрий 155 mg
6 %
Калий 117 mg
3 %
Углеводы 0,6 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0,3 g
Белки 11 g
22 %
Кофеин 0 mg
Витамин C
0 %
Кальций
4 %
Железо
8 %
Витамин D
17 %
Витамин B6
5 %
Витамин B12
13 %
Магний
2 %
1 large Egg Omelet or Scrambled Egg which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Omelets is ...
20 февр. 2022 г. · One egg omelette calories amount to 74 calories when made plain without onions and other vegetables. This dish contains 0% carbs, 7 g of fat, ...
1 large egg, omelet (Whole, cooked) contains 94 Calories. The macronutrient breakdown is 2% carbs, 70% fat, and 28% protein. This is a good source of vitamin a.
27 июл. 2016 г. · Cheese Omelet - 1 1-egg omelet. Nutritionix. Nutrition Facts. Serving Size: 1-egg omelet (69g grams). Amount Per Serving. Calories 146.
1 serving (340 g) of Egg Omelet with Rice contains 417 calories (kcal), 11.6 g fat, 54.7 g carbs and 21.1 g protein.
4 мин 1 serving of 5 white / 1 egg omelette (5 white / 1 egg omelette) contains 176 Calories. The macronutrient breakdown is 4% carbs, 28% fat, and 68% protein.
Egg Omelet Or Scrambled Egg, With Potatoes And/or Onions (1 small egg) contains 8.2g total carbs, 7.4g net carbs, 6g fat, 5.8g protein, and 108 calories.
Egg Omelet With Cheese (1 small egg) contains 1.7g total carbs, 1.7g net carbs, 8.7g fat, 7.1g protein, and 113 calories.
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