154 кал. грамм: 100 |
How long would it take to burn off 110 KCal? Walking (3mph), 30 minutes. Running (6mph) ... |
21 авг. 2007 г. · 100 g Calories 98 Fat 7.14 g Carbs 1.15 g Protein 6.81 g There are 98 calories in 1 Egg Omelet or Scrambled Egg. |
На грамм: 100 | |
Калории 154 | |
| % от дневной нормы* |
Жиры 12 g | 18 % |
Насыщенные жиры 3,3 g | 16 % |
Трансжиры 0,7 g | |
Холестерин 313 mg | 104 % |
Натрий 155 mg | 6 % |
Калий 117 mg | 3 % |
Углеводы 0,6 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 0,3 g | |
Белки 11 g | 22 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 4 % |
Железо | 8 % |
Витамин D | 17 % |
Витамин B6 | 5 % |
Витамин B12 | 13 % |
Магний | 2 % |
1 large Egg Omelet or Scrambled Egg which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Omelets is ... |
20 февр. 2022 г. · One egg omelette calories amount to 74 calories when made plain without onions and other vegetables. This dish contains 0% carbs, 7 g of fat, ... |
1 large egg, omelet (Whole, cooked) contains 94 Calories. The macronutrient breakdown is 2% carbs, 70% fat, and 28% protein. This is a good source of vitamin a. |
27 июл. 2016 г. · Cheese Omelet - 1 1-egg omelet. Nutritionix. Nutrition Facts. Serving Size: 1-egg omelet (69g grams). Amount Per Serving. Calories 146. |
1 serving (340 g) of Egg Omelet with Rice contains 417 calories (kcal), 11.6 g fat, 54.7 g carbs and 21.1 g protein. |
4 мин 1 serving of 5 white / 1 egg omelette (5 white / 1 egg omelette) contains 176 Calories. The macronutrient breakdown is 4% carbs, 28% fat, and 68% protein. |
Egg Omelet Or Scrambled Egg, With Potatoes And/or Onions (1 small egg) contains 8.2g total carbs, 7.4g net carbs, 6g fat, 5.8g protein, and 108 calories. |
Egg Omelet With Cheese (1 small egg) contains 1.7g total carbs, 1.7g net carbs, 8.7g fat, 7.1g protein, and 113 calories. |
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