196 кал. грамм: 100 |
Egg Roll. Nutrition Facts. Serving Size: piece (89g grams). Egg Roll. Amount Per Serving. Calories 223. % Daily Value*. Total Fat 11g grams 14% Daily Value. |
На грамм: 100 | |
Калории 196 | |
| % от дневной нормы* |
Жиры 4,5 g | 6 % |
Насыщенные жиры 1 g | 5 % |
Холестерин 14 mg | 4 % |
Натрий 478 mg | 19 % |
Калий 281 mg | 8 % |
Углеводы 29 g | 9 % |
Пищевые волокна 2,4 g | 9 % |
Сахар 6 g | |
Белки 10 g | 20 % |
Кофеин 0 mg | |
Витамин C | 18 % |
Кальций | 4 % |
Железо | 9 % |
Витамин D | 0 % |
Витамин B6 | 15 % |
Витамин B12 | 1 % |
Магний | 7 % |
23 февр. 2022 г. · Nutrition facts of egg rolls · Calories: 222 · Protein: 7.37 grams · Fat: 10.6 grams · Carbohydrates: 24.3 grams · Fiber: 2.3 grams · Sodium: 417 mg. |
1 Meatless Egg Roll which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Egg Rolls is shown below. |
1 roll (115 g) of Egg Roll contains 159 calories (kcal), 10.5 g fat, 1.2 g carbs and 13.9 g protein. |
Calories, fat, protein, and carbohydrate values for for Vegetable Egg Rolls and other related foods. |
1 roll of chicken egg rolls (Refrigerated, heated) contains 158 Calories. The macronutrient breakdown is 58% carbs, 21% fat, and 21% protein. |
1 piece of egg rolls (Restaurant, chinese, assorted) contains 223 Calories. The macronutrient breakdown is 44% carbs, 43% fat, and 13% protein. |
There are 223 calories in a 1 piece (89.000g) serving size of Restaurant, Chinese, egg rolls, assorted. The calorie breakdown is 43% fat, 44% carbs, and 13% ... |
10 апр. 2023 г. · Calorie estimate for a snack in my country called an egg roll. ... According to the web, it looks like an average 1 egg roll is 300 calories. |
The typical serving size of a Chinese egg roll is one complete roll. There are 200 calories per serving. |
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