11 g грамм: 100 |
На грамм: 100 | |
Калории 52 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 166 mg | 6 % |
Калий 163 mg | 4 % |
Углеводы 0,7 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 0,7 g | |
Белки 11 g | 22 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 0 % |
Железо | 0 % |
Витамин D | 0 % |
Витамин B6 | 0 % |
Витамин B12 | 1 % |
Магний | 2 % |
4 нояб. 2024 г. · Most of an egg's vitamins, minerals, and lipids are found in the egg yolk, while egg whites comprise around 87% water and 10% protein. If you ... Nutrition facts · High protein · Risks |
17 мая 2023 г. · How much protein is one egg white vs one whole egg with yolk? A. One egg white has 4g protein vs one whole egg with yolk has 6.64g protein. |
18 февр. 2024 г. · Egg White: The egg white contains approximately 3.6 grams of protein. Egg Yolk: The egg yolk contains approximately 2.7 grams of protein. How much protein is in an egg white and yolk together ... - Quora How much protein is in an egg yolk compared to an egg white ... Which has more protein, a whole egg or just the egg white? What is 1 egg protein? - Quora Другие результаты с сайта www.quora.com |
Calories, fat, protein, and carbohydrate values for for Egg White and other related foods. |
8 июн. 2023 г. · Total Calories: 70; Fat: 4.5 grams; Carbohydrates: < 1 gram; Fiber: 0 grams; Protein: 6 grams; Cholesterol: 180 milligrams. |
4 февр. 2008 г. · 1 oz 1 large 100 g 1 cup Calories 17 Fat 0.06 g Carbs 0.24 g Protein 3.6 g There are 17 calories in 1 large Egg White. |
Egg whites contain about 56% of the protein in the egg. Egg white has many uses in food (e.g. meringue, mousse) as well as many other uses (e.g. in the ... |
23 авг. 2024 г. · The protein in an egg white clocks in at 4 grams per egg—which definitely contributes to the recommended 50 g of protein per day. |
Egg whites have 10.8g per 100g but are trumped by egg yolk which contains 16.4g per 100g. |
1 egg white (separated from yolk) of egg white (Raw, fresh eggs) contains 21 Calories. The macronutrient breakdown is 6% carbs, 3% fat, and 91% protein. |
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