1 egg white protein - Axtarish в Google
Яичный белок, сырой / Белки
11 g
грамм: 100
Яичный белок, сырой Пищевая ценность
На грамм: 100
Калории 52
% от дневной нормы*
Жиры 0,2 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 166 mg
6 %
Калий 163 mg
4 %
Углеводы 0,7 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0,7 g
Белки 11 g
22 %
Кофеин 0 mg
Витамин C
0 %
Кальций
0 %
Железо
0 %
Витамин D
0 %
Витамин B6
0 %
Витамин B12
1 %
Магний
2 %
4 нояб. 2024 г. · Most of an egg's vitamins, minerals, and lipids are found in the egg yolk, while egg whites comprise around 87% water and 10% protein. If you ... Nutrition facts · High protein · Risks
17 мая 2023 г. · How much protein is one egg white vs one whole egg with yolk? A. One egg white has 4g protein vs one whole egg with yolk has 6.64g protein.
Calories, fat, protein, and carbohydrate values for for Egg White and other related foods.
8 июн. 2023 г. · Total Calories: 70; Fat: 4.5 grams; Carbohydrates: < 1 gram; Fiber: 0 grams; Protein: 6 grams; Cholesterol: 180 milligrams.
4 февр. 2008 г. · 1 oz 1 large 100 g 1 cup Calories 17 Fat 0.06 g Carbs 0.24 g Protein 3.6 g There are 17 calories in 1 large Egg White.
Egg whites contain about 56% of the protein in the egg. Egg white has many uses in food (e.g. meringue, mousse) as well as many other uses (e.g. in the ...
23 авг. 2024 г. · The protein in an egg white clocks in at 4 grams per egg—which definitely contributes to the recommended 50 g of protein per day.
Egg whites have 10.8g per 100g but are trumped by egg yolk which contains 16.4g per 100g.
1 egg white (separated from yolk) of egg white (Raw, fresh eggs) contains 21 Calories. The macronutrient breakdown is 6% carbs, 3% fat, and 91% protein.
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