Energy: 155 calories Proportion of total calories contributed by protein, carbs and fat.

cup, cubes (205g grams). Butternut Squash. Amount Per Serving. Calories 82. % Daily Value*. Total Fat 0.2g grams 0% Daily Value.

19 авг. 2024 г. · One cup of butternut squash has 82 calories, 1.8g of protein, 21.5g of carbs, and 0.2g of fat. Squash is a source of vitamins A and C, ... Nutrition Facts · Butternut Squash Health Benefits

100 G Butternut Squash · Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Good Source of Fiber · Saturated Fat Free ...

Оценка 3,8 (13) · Нет в наличии Guideline Daily Amounts ; Energy: 141kJ: 33kcal. 2% ; Fat: <0.1g · <1% ; Saturates: <0.1g · <1% ; Sugars: 3.6g · 4% ; Salt: <0.01g · <1% ...

1 medium (1 lb) of squash (Winter, butternut, raw) contains 204 Calories. The macronutrient breakdown is 91% carbs, 2% fat, and 8% protein.

20 февр. 2020 г. · According to the USDA, a cup of cooked butternut squash cubes weighs 205 grams and offers 82 calories. Advertisement ...

4 февр. 2008 г. · Calories 45, Fat 0.1 g, Carbs 11.69 g, Protein 1 g. There are 45 calories in 100 grams of Butternut Winter Squash.

17 янв. 2019 г. · One cup (205 grams) of cooked butternut squash has only 83 calories and provides 7 grams of filling fiber — making it an excellent choice if you ... Nutrition · Vitamins & Minerals · Benefits · Weight Loss

4 февр. 2008 г. · 1 lb Calories 204 Fat 0.45 g Carbs 53.03 g Protein 4.54 g There are 204 calories in 1 pound of Butternut Winter Squash.