40 кал. грамм: 100 |
1 Large Onion · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free · Very Low ... |
На грамм: 100 | |
Калории 40 | |
| % от дневной нормы* |
Жиры 0,1 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 4 mg | 0 % |
Калий 146 mg | 4 % |
Углеводы 9 g | 3 % |
Пищевые волокна 1,7 g | 6 % |
Сахар 4,2 g | |
Белки 1,1 g | 2 % |
Кофеин 0 mg | |
Витамин C | 12 % |
Кальций | 2 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 2 % |
4 февр. 2008 г. · There are 63 calories in 1 large Onions. Get full nutrition facts and other common serving sizes of Onions including 1 slice, thin and 1 ... |
22 февр. 2016 г. · Onions, raw - 1 large. USDA. Nutrition Facts. Serving Size: large (150g grams). Amount Per Serving. Calories 60. % Daily Value*. |
Protein (g). 1.38. Total lipid (fat) (g). 0.12. Carbohydrate, by difference (g). 15.16. Energy (kcal). 63. Sugars, total (g). 6.42. Fiber, total dietary (g). |
Protein (g). 0.35. Total lipid (fat) (g). 0.03. Carbohydrate, by difference (g). 3.84. Energy (kcal). 15.96. Sugars, total (g). |
The macronutrient breakdown is 88% carbs, 2% fat, and 10% protein. This has a relatively low calorie density, with 40 Calories per 100g. |
There are 60 calories in a 1 large onion. It contains 2g of protein, 14g of carbohydrates, and 0g of fat. See full nutrition facts. |
13 февр. 2023 г. · Raw onions are very low in calories, with only 40 calories per 3.5 ounces (100 grams). By fresh weight, they are 89% water, 9% carbs, and 1.7% ... |
One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C. |
Calories in Onions, Raw ; Small onion (60g), 21 ; 100g (edible portion), 35 ; Medium onion (150g), 53 ; Large onion (240g), 84 ... |
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