1 large onion calories - Axtarish в Google
Лук / Калории
40 кал.
грамм: 100
1 Large Onion · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free · Very Low ...
Лук Пищевая ценность
На грамм: 100
Калории 40
% от дневной нормы*
Жиры 0,1 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 4 mg
0 %
Калий 146 mg
4 %
Углеводы 9 g
3 %
Пищевые волокна 1,7 g
6 %
Сахар 4,2 g
Белки 1,1 g
2 %
Кофеин 0 mg
Витамин C
12 %
Кальций
2 %
Железо
1 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
2 %
4 февр. 2008 г. · There are 63 calories in 1 large Onions. Get full nutrition facts and other common serving sizes of Onions including 1 slice, thin and 1 ...
22 февр. 2016 г. · Onions, raw - 1 large. USDA. Nutrition Facts. Serving Size: large (150g grams). Amount Per Serving. Calories 60. % Daily Value*.
Protein (g). 1.38. Total lipid (fat) (g). 0.12. Carbohydrate, by difference (g). 15.16. Energy (kcal). 63. Sugars, total (g). 6.42. Fiber, total dietary (g).
Protein (g). 0.35. Total lipid (fat) (g). 0.03. Carbohydrate, by difference (g). 3.84. Energy (kcal). 15.96. Sugars, total (g).
The macronutrient breakdown is 88% carbs, 2% fat, and 10% protein. This has a relatively low calorie density, with 40 Calories per 100g.
There are 60 calories in a 1 large onion. It contains 2g of protein, 14g of carbohydrates, and 0g of fat. See full nutrition facts.
13 февр. 2023 г. · Raw onions are very low in calories, with only 40 calories per 3.5 ounces (100 grams). By fresh weight, they are 89% water, 9% carbs, and 1.7% ...
One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C.
Calories in Onions, Raw ; Small onion (60g), 21 ; 100g (edible portion), 35 ; Medium onion (150g), 53 ; Large onion (240g), 84 ...
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