1 large yellow onion nutrition facts - Axtarish в Google
Лук жёлтый, обжаренный Пищевая ценность
На грамм: 100
Калории 132
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 1,5 g
7 %
Натрий 12 mg
0 %
Калий 133 mg
3 %
Углеводы 8 g
2 %
Пищевые волокна 1,7 g
6 %
Белки 1 g
2 %
Витамин C
3 %
Кальций
2 %
Железо
1 %
Витамин D
0 %
Витамин B6
10 %
Магний
2 %
22 февр. 2016 г. · Onions, raw - 1 large. USDA. Nutrition Facts. Serving Size: large (150g grams). Amount Per Serving. Calories 60. % Daily Value*.
1 Large Onion · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free ...
4 февр. 2008 г. · Calories 63, Fat 0.12 g, Carbs 15.16 g, Protein 1.38 g. There are 63 calories in 1 large Onions. Nutrition Facts.
Protein (g). 1.38. Total lipid (fat) (g). 0.12. Carbohydrate, by difference (g). 15.16. Energy (kcal). 63. Sugars, total (g). 6.42. Fiber, total dietary (g).
13 февр. 2023 г. · Nutrition facts · Calories: 40 · Water: 89% · Protein: 1.1 grams · Carbs: 9.3 grams · Sugar: 4.2 grams · Fiber: 1.7 grams · Fat: 0.1 grams ... Nutrients · Plant compounds · Benefits
Nutrition facts label and information for Yellow Onion - Per 100 grams: 40.0 calories, 0.1g fat, 9.3g carbohydrate, 1.1g protein.
9 сент. 2024 г. · One medium-sized onion (110g) provides 44 calories, 1.2g of protein, 10.3g of carbohydrates, and 0.1g of fat. Onions are a good source of vitamin C, vitamin B6 ...
The macronutrient breakdown is 88% carbs, 2% fat, and 10% protein. This has a relatively low calorie density, with 40 Calories per 100g.
Onions, raw, yellow contains 54 calories per 143 g serving. This serving contains 0.1 g of fat, 1.2 g of protein and 12 g of carbohydrate. The latter is g sugar ...
Onions, cooked, boiled, drained, without salt ; Copper, Cu, 0.067, mg ; Manganese, Mn, 0.153, mg ; Selenium, Se, 0.6, µg ; Vitamin C, total ascorbic acid, 5.2, mg.
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