1 medium guava calories - Axtarish в Google
Гуава / Калории
68 кал.
грамм: 100
4 февр. 2008 г. · There are 37 calories in 1 Guavas. Get full nutrition facts and other common serving sizes of Guavas including 1 oz and 100 g.
Гуава Пищевая ценность
На грамм: 100
Калории 68
% от дневной нормы*
Жиры 1 g
1 %
Насыщенные жиры 0,3 g
1 %
Холестерин 0 mg
0 %
Натрий 2 mg
0 %
Калий 417 mg
11 %
Углеводы 14 g
4 %
Пищевые волокна 5 g
20 %
Сахар 9 g
Белки 2,6 g
5 %
Кофеин 0 mg
Витамин C
380 %
Кальций
1 %
Железо
1 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
5 %
1 count (60 g) of Guava contains 41 calories (kcal), 1 g fat, 9 g carbs and 2 g proteins. Modify the servings here.
17 июн. 2024 г. · Calories. In 1 cup (165g) of guava, you will get 112 calories, 75% of which come from carbs, 13% from protein, and 12% from fat.
Source of Calories. Region: US. Category. Food / Beverages > Produce > Guava (Fresh). How long would it take to burn off 110 KCal? Walking (3mph), 30 minutes.
1 medium fresh of guava (1 med. - Whole Foods Market) contains 45 Calories. The macronutrient breakdown is 84% carbs, 9% fat, and 8% protein.
Guava. Amount Per Serving. Calories 68. % Daily Value*. Total Fat 1g grams 1% Daily Value. Saturated Fat 0.3g grams 1% Daily Value. Trans Fat 0g grams.
1 taza (170 g) of Guava contains 116 calories (kcal), 2 g fat, 24 g carbs and 4 g proteins. Modify the servings here.
There are 37 calories in a 1 guava. It contains 1g of protein, 8g of carbohydrates, and 1g of fat. See full nutrition facts.
1 fruit, without refuse of guavas (Common, raw) contains 37 Calories. The macronutrient breakdown is 75% carbs, 11% fat, and 13% protein.
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