17 мая 2023 г. · On average, a single medium-sized guava fruit that weighs around 100 grams contains approximately 68 calories.

10 дек. 2016 г. · A medium-sized guava weighs about 50 grams, contains only about 35 calories and about 5 grams of sugar.

31 дек. 2021 г. · A medium-sized guava weighs about 50 grams, contains only about 35 calories and about 5 grams of sugar.

14 апр. 2019 г. · In general, one cup of raw guava (about 244 grams) provides approximately: Calories: 112; Protein: 4.2 grams; Dietary Fibre: 9 grams; Total ...

30 авг. 2019 г. · The nutritional value can vary depending on the specific type and size of each fruit.

30 дек. 2022 г. · A medium-sized guava weighs about 50 grams, contains only about 35 calories and about 5 grams of sugar.

7 апр. 2024 г. · Calories: 112 · Protein: 4.2 grams · Dietary Fibre: 9 grams · Total Sugars: 21.5 grams · Vitamin C: 206 milligrams (about 230% of the Daily Value) ...

8 авг. 2024 г. · A medium-sized guava weighs about 50 grams, contains only about 35 calories and about 5 grams of sugar.

16 апр. 2024 г. · A medium-sized guava weighs about 50 grams, contains only about 35 calories and about 5 grams of sugar.

8 июл. 2023 г. · They are low in calories (less than 100 in one medium fruit) and have 14 percent of the daily value of fiber per serving, Palmer points out.