22 февр. 2016 г. · Protein 2.1g grams. Potassium 347.3mg milligrams 7% Daily Value. The % Daily Value (DV) tells you how much a nutrient in a serving of food ...

21 авг. 2007 г. · Calories 136, Fat 3.88 g, Carbs 23.76 g, Protein 2.31 g. There are 136 calories in 1 medium Sweetpotato.

Calories, fat, protein, and carbohydrate values for for 1 Medium Sweet Potato and other related foods.

Nutrition Facts. Sweet potato, cooked, boiled, without skin, 1 medium. Protein (g). 2.07. Total lipid (fat) (g). 0.21. Carbohydrate, by difference (g). 26.76.

28 апр. 2024 г. · Sweet potato nutrition facts include 3.6g of protein, 37g of carbohydrates, and 0.2g of fat; excellent source of vitamin C, vitamin A, ... Nutrition Facts · Sweet Potato Nutrition: Health...

2 февр. 2023 г. · A medium-sized sweet potato holds 2 grams of protein, making it a poor protein source. Sweet potatoes contain sporamins, unique proteins that ... Nutrients · Plant compounds · Sweet vs. regular

1 medium sweet potato (Cooked, baked in skin, with salt) contains 105 Calories. The macronutrient breakdown is 90% carbs, 1% fat, and 9% protein.

1 medium (180 g) of Sweet Potato contains 137 calories (kcal), 0.3 g fat, 31.9 g carbs and 2.5 g protein.

One medium sweetpotato provides about 100 calories, with 2 grams of protein, 25 grams of carbohydrates and 4 grams of fiber.

1 medium raw of sweet potato (Medium, Raw - Whole Foods Market) contains 112 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein.