На грамм: 100 | |
Калории 132 | |
| % от дневной нормы* |
Жиры 11 g | 16 % |
Насыщенные жиры 1,5 g | 7 % |
Натрий 12 mg | 0 % |
Калий 133 mg | 3 % |
Углеводы 8 g | 2 % |
Пищевые волокна 1,7 g | 6 % |
Белки 1 g | 2 % |
Витамин C | 3 % |
Кальций | 2 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 10 % |
Магний | 2 % |
1 Medium Onion. Nutrition Facts. Serving Size: medium (94g grams). Onion. Amount Per Serving. Calories 41. % Daily Value*. |
Yellow Onion. Nutrition Facts. Serving Size: medium (94g grams). Yellow Onion. Amount Per Serving. Calories 41. % Daily Value*. |
4 февр. 2008 г. · Calories 46, Fat 0.09 g, Carbs 11.12 g, Protein 1.01 g. There are 46 calories in 1 medium Onions. |
Protein (g). 1.01. Total lipid (fat) (g). 0.09. Carbohydrate, by difference (g). 11.12. Energy (kcal). 46.2. Sugars, total (g). 4.71. Fiber, total dietary ... |
13 февр. 2023 г. · Nutrition facts · Calories: 40 · Water: 89% · Protein: 1.1 grams · Carbs: 9.3 grams · Sugar: 4.2 grams · Fiber: 1.7 grams · Fat: 0.1 grams ... |
9 сент. 2024 г. · One medium-sized onion (110g) provides 44 calories, 1.2g of protein, 10.3g of carbohydrates, and 0.1g of fat. Onions are a good source of vitamin C, vitamin B6 ... |
Nutrition facts label and information for Yellow Onion - Per 100 grams: 40.0 calories, 0.1g fat, 9.3g carbohydrate, 1.1g protein. |
Onions, raw, yellow contains 54 calories per 143 g serving. This serving contains 0.1 g of fat, 1.2 g of protein and 12 g of carbohydrate. The latter is g sugar ... |
1 medium onions (Raw) contains 44 Calories. The macronutrient breakdown is 88% carbs, 2% fat, and 10% protein. This has a relatively low calorie density, with ... |
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