1 Medium Zucchini. Nutrition Facts. Serving Size: medium (200g grams). Zucchini. Amount Per Serving. Calories 30. % Daily Value*.

4 февр. 2008 г. · There are 31 calories in 1 medium Zucchini. Get full nutrition facts and other common serving sizes of Zucchini including 1 slice and 1 oz.

22 февр. 2016 г. · Zucchini - 1 medium. USDA. Nutrition Facts. Serving Size: medium (196g grams). Amount Per Serving. Calories 33. % Daily Value*.

22 авг. 2023 г. · One medium zucchini has: 33 calories; 2 grams protein; 1 gram fat; 6 grams carbohydrates; 2 grams fiber; 512 milligrams potassium (11% daily ...

1 medium zucchini (Summer squash, includes skin, raw) contains 33 Calories. The macronutrient breakdown is 62% carbs, 14% fat, and 24% protein.

1 medium Zucchini which has about 31 calories. Calorie and nutritional information for a variety of types and serving sizes of Zucchini is shown below.

16 июн. 2024 г. · A single serving of zucchini has 21 calories, 3.9g carbs, 1.5g protein, and almost no fat. The vegetable is an excellent source of vitamin ... Zucchini Nutrition Facts · Health Benefits of Zucchini

4 нояб. 2024 г. · A medium zucchini has fewer than 35 calories and multiple vitamins and minerals, including vitamins C and B6 as well as potassium, manganese, ...

22 июл. 2024 г. · Zucchini is full of vitamins, minerals and plant-based compounds that are good for your health. One medium zucchini contains: 33 calories.

1 medium zucchini (Mary's Pride) contains 35 Calories. The macronutrient breakdown is 59% carbs, 22% fat, and 20% protein. This is a good source of potassium.