1 onion calories - Axtarish в Google
Лук / Калории
40 кал.
грамм: 100
1 Medium Onion. Nutrition Facts. Serving Size: medium (94g grams). Onion. Amount Per Serving. Calories 41. % Daily Value*.
4 февр. 2008 г. · There are 46 calories in 1 medium Onions. Get full nutrition facts and other common serving sizes of Onions including 1 slice, thin and 1 ...
Лук Пищевая ценность
На грамм: 100
Калории 40
% от дневной нормы*
Жиры 0,1 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 4 mg
0 %
Калий 146 mg
4 %
Углеводы 9 g
3 %
Пищевые волокна 1,7 g
6 %
Сахар 4,2 g
Белки 1,1 g
2 %
Кофеин 0 mg
Витамин C
12 %
Кальций
2 %
Железо
1 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
2 %
Protein (g). 1.01. Total lipid (fat) (g). 0.09. Carbohydrate, by difference (g). 11.12. Energy (kcal). 46.2. Sugars, total (g).
1 Large Onion · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free · Very Low ...
13 февр. 2023 г. · Raw onions are very low in calories, with only 40 calories per 3.5 ounces (100 grams). By fresh weight, they are 89% water, 9% carbs, and 1.7% ...
1 medium onions (Raw) contains 44 Calories. The macronutrient breakdown is 88% carbs, 2% fat, and 10% protein. This has a relatively low calorie density, with ...
9 сент. 2024 г. · One medium-sized onion (110g) provides 44 calories, 1.2g of protein, 10.3g of carbohydrates, and 0.1g of fat. Onions are a good source of vitamin C, vitamin B6 ...
1 count (150 g) of Onion contains 60 calories (kcal), 0 g fat, 14 g carbs and 2 g proteins. Modify the servings here.
One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C.
With only 30 calories per serving, onions are sodium, fat, and cholesterol free, and provide dietary fiber, vitamin C, vitamin B6, potassium, and other key ...
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