40 кал. грамм: 100 |
1 Medium Onion. Nutrition Facts. Serving Size: medium (94g grams). Onion. Amount Per Serving. Calories 41. % Daily Value*. |
4 февр. 2008 г. · There are 46 calories in 1 medium Onions. Nutrition Facts. Serving Size, 1 medium (2-1/2" dia). Amount Per Serving. Calories. |
На грамм: 100 | |
Калории 40 | |
| % от дневной нормы* |
Жиры 0,1 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 4 mg | 0 % |
Калий 146 mg | 4 % |
Углеводы 9 g | 3 % |
Пищевые волокна 1,7 g | 6 % |
Сахар 4,2 g | |
Белки 1,1 g | 2 % |
Кофеин 0 mg | |
Витамин C | 12 % |
Кальций | 2 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 2 % |
1 Large Onion · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free · Very Low ... |
Protein (g). 1.01. Total lipid (fat) (g). 0.09. Carbohydrate, by difference (g). 11.12. Energy (kcal). 46.2. Sugars, total (g). |
13 февр. 2023 г. · The main nutrients in 3.5 ounces (100 grams) of raw onions are ( 1Trusted Source ):. Calories: 40; Water: 89%; Protein: 1.1 grams; Carbs: 9.3 ... |
1 medium onions (Raw) contains 44 Calories. The macronutrient breakdown is 88% carbs, 2% fat, and 10% protein. This has a relatively low calorie density, with ... |
1 count (150 g) of Onion contains 60 calories (kcal), 0 g fat, 14 g carbs and 2 g proteins. Modify the servings here. |
9 сент. 2024 г. · Carbs. One medium onion contains just over 10 grams of carbohydrates. Of these, 4.7 grams are sugar and 1.9 grams are fiber. Onions have a ... |
One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C. Do you tear up when ... |
Onions, cooked, boiled, drained, without salt ; SFA 16:0, 0.028, g ; SFA 18:0, 0.002, g ; Fatty acids, total monounsaturated, 0.027, g ; MUFA 16:1, 0, g. |
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