21 авг. 2007 г. · There are 71 calories in 1 ounce of boneless, cooked Beef Steak. Get full nutrition facts and other common serving sizes of Beef Steak ...

21 авг. 2007 г. · There are 82 calories in 1 ounce of boneless, cooked Beef. Get full nutrition facts and other common serving sizes of Beef including 1 cubic ...

There are 48 calories in a 1 oz roast beef. It contains 6g of protein, 0g of carbohydrates, and 3g of fat. See full nutrition facts.

There are 45 calories in a 1 oz beef steak. It contains 5g of protein, 0g of carbohydrates, and 3g of fat. See full nutrition facts.

26 апр. 2016 г. · Meat - 1 oz. Nutritionix. Nutrition Facts. Serving Size: oz (28g grams). Amount Per Serving. Calories 64. % Daily Value*.

1 Oz Beef Jerky. Nutrition Facts. Serving Size: oz (28g grams). Beef Jerky. Amount Per Serving. Calories 116. % Daily Value*.

1 ounce (1 oz) of Ground Beef (Steakhouse) contains 61 calories (kcal), 4 g fat, 0 g carbs and 5 g proteins. Modify the servings here.

Food analysis ... There is 29 calories in 28 grams of Beef, ground,. With 143 calories per 100 grams, this food would be considered a Medium calorie density food.

According to the U.S. Department of Agriculture's National Nutrient Database for Standard Reference, 1 ounce of 90-percent-lean ground beef contains 92 calories ...

1 oz of beef steak (Tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled) contains 57 Calories. The macronutrient breakdown is 0% ...