21 авг. 2007 г. · Calories 71, Fat 4.26 g, Carbs 0 g, Protein 7.74 g. There are 71 calories in 1 ounce of boneless, cooked Beef Steak.

21 авг. 2007 г. · Calories. 77 ; Fat. 5.2 g ; Carbs. 0 g ; Protein. 7.1 g ; Serving Size, 1 oz of cooked ...

Nutrition Facts. Beef, ground, 85% lean meat / 15% fat, raw, 1 ounce. Protein (g). 5.21. Total lipid (fat) (g). 4.2. Carbohydrate, by difference (g). 0. Energy ...

1 февр. 2017 г. · Calories and other nutrition information for Shredded Beef - 1 oz from Nutritionix. ... Protein 7.5g grams. Potassium 60.7mg milligrams 1 ...

1 ounce (1 oz) of Ground Beef (Steakhouse) contains 61 calories (kcal), 4 g fat, 0 g carbs and 5 g proteins. Modify the servings here.

The macronutrient breakdown is 0% carbs, 36% fat, and 64% protein. This is a good source of protein (16% of your Daily Value) and vitamin b12 (49% of your Daily ...

In general, 2 Tablespoons (Tbsp) or a portion of poultry, beef, pork or fish the size of 1/3 of a deck of cards would equal 1 ounce (oz) and provide about 7 ...

There are 65 calories in a 1 oz beef. It contains 8g of protein, 0g of carbohydrates, and 4g of fat. See full nutrition facts.

Nutrition Facts. Pepperoni, pork, beef, 1 oz. Protein (g). 5.7. Total lipid (fat) (g). 11.28. Carbohydrate, by difference (g). 1.13. Energy (kcal). 130.48.

There are 61 calories in a 1 oz ground beef. It contains 5g of protein, 0g of carbohydrates, and 4g of fat. See full nutrition facts.