6 g oz: 1 (28,3 г) |
21 авг. 2007 г. · Calories 39, Fat 1.22 g, Carbs 0 g, Protein 6.65 g. There are 39 calories in 1 ounce of boneless Cooked Salmon. |
На oz: 1 (28,3 г) | |
Калории 59 | |
| % от дневной нормы* |
Жиры 4 g | 6 % |
Насыщенные жиры 0,9 g | 4 % |
Холестерин 15,6 mg | 5 % |
Натрий 16,7 mg | 0 % |
Калий 102,9 mg | 2 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Белки 6 g | 12 % |
Витамин C | 1 % |
Кальций | 0 % |
Железо | 0 % |
Витамин B6 | 10 % |
Витамин B12 | 14 % |
Магний | 1 % |
Nutrition Facts. Fish, salmon, Atlantic, wild, cooked, dry heat, 1 oz. Protein (g). 21.62. Total lipid (fat) (g). 6.91. Carbohydrate, by difference (g). |
4 февр. 2008 г. · 1 oz 100 g 1 lb Calories 52 Fat 3.07 g Carbs 0 g Protein 5.64 g There are 52 calories in 1 ounce of Atlantic Salmon (Farmed). |
1 oz of atlantic salmon (Fish, wild, cooked, dry heat) contains 52 Calories. The macronutrient breakdown is 0% carbs, 42% fat, and 58% protein. |
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1 ounce (1 oz) of Salmon Family Pack (Coho) contains 45 calories (kcal), 3 g fat, 0 g carbs and 6 g proteins. Modify the servings here. |
There are 66 calories in a 1 oz salmon. It contains 5g of protein, 0g of carbohydrates, and 4g of fat. See full nutrition facts. |
8 мая 2024 г. · Protein. There are 17 grams of protein in a 3-ounce fillet of raw, wild-caught salmon. Because farm-raised salmon has more fat, it contains ... Nutrition Facts · Health Benefits of Salmon |
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