21 авг. 2007 г. · There are 71 calories in 1 ounce of boneless, cooked Beef Steak. Get full nutrition facts and other common serving sizes of Beef Steak ...

21 авг. 2007 г. · There are 49 calories in 1 ounce of boneless, cooked Beef Steak (Lean Only Eaten). Get full nutrition facts and other common serving sizes ...

1 oz of beef steak (Tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled) contains 57 Calories.

26 апр. 2016 г. · Meat - 1 oz. Nutritionix. Nutrition Facts. Serving Size: oz (28g grams). Amount Per Serving. Calories 64. % Daily Value*.

There are 45 calories in a 1 oz beef steak. It contains 5g of protein, 0g of carbohydrates, and 3g of fat. See full nutrition facts.

1 июн. 2016 г. · Skirt Steak - 1 oz. Nutritionix. Nutrition Facts. Serving Size: oz (28g grams). Amount Per Serving. Calories 67. % Daily Value*.

There are 68 calories in a 1 oz sirloin steak. It contains 8g of protein, 0g of carbohydrates, and 4g of fat. See full nutrition facts.

Food analysis ... There is 33 calories in 28 grams of Beef, loin,. With 129 calories per 100 grams, this food would be considered a Medium calorie density food.

There are 71 calories (on average) in Beef Steak - 1 oz (28.35g). Calories and Common Serving Sizes: 71.

There are 53 calories in a 1 oz (28.400g) serving size of Beef, top sirloin, steak, separable lean only, trimmed to 1/8” fat, choice, cooked, broiled.