5 июл. 2022 г. · Average about 600-700 calories. Most of it is from the rice since it's cooked using chicken fat.

13 июн. 2021 г. · Fitnesspal seems to have a generic hainanese chicken rice logged in as 620 calories but this seems a lot more than that.

11 мая 2024 г. · Does anyone know the calorie count in a portion of Hainanese Chicken Rice like this? Myfitnesspal puts it at 620 cals with 25 grams of protein, ...

1 мар. 2019 г. · Basically, a single plate of carefully portioned rice is about 400 calories. My rice and beans and chicken that i eat daily for 500 cals isn't ...

10 апр. 2023 г. · Around 850-1000 calories depending on the sauce. The rice & chicken serving is more than the one served at Singapore hawker. Also there's a lot of different ...

22 апр. 2023 г. · A cup of rice is most likely buried underneath the chicken and sauce, and that will be about 216 calories. It could be less depending on how ...

29 авг. 2023 г. · rice, chicken, some stock for cooking, and spices/seasonings. this looks to be a bit over 1 cup of rice which would come out to ≈300 calories.

24 мар. 2023 г. · The chicken curry portion is really a lot and looks oily - 700-800 cal. Basmati rice portion quite substantial - 400 cal. Around 1100-1200 cal all in.

10 сент. 2024 г. · 3 cups yellow rice, 540 calories. The chicken looks likely sauced, but larger. Approximately 10oz, 400 calories. Total for my estimate: 940cals.

17 июл. 2024 г. · 210 calories for the rice I think. Assuming it's a standard bowl of white rice. For the chicken, I'm estimating 350 to 400? So total should be 610.