1 tbsp beans calories - Axtarish в Google
Пятнистая фасоль / Калории
347 кал.
грамм: 100
Tbsp Beans. Nutrition Facts. Serving Size: tbsp (16g grams). Beans. Amount Per Serving. Calories 15. % Daily Value*. Total Fat 0.1g grams 0% Daily Value.
4 февр. 2008 г. · There are 42 calories in 1 tablespoon of Pinto Beans (Mature Seeds). Get full nutrition facts and other common serving sizes of Pinto Beans ...
1 Tbsp Green Beans Nutrition Facts. Serving Size: tbsp (7.8g grams). Green Beans. Amount Per Serving. Calories 2.7.
4 февр. 2008 г. · There are 14 calories in 1 tablespoon of Kidney Beans (Without Salt, Cooked, Boiled). Get full nutrition facts and other common serving ...
Пятнистая фасоль Пищевая ценность
На грамм: 100
Калории 347
% от дневной нормы*
Жиры 1,2 g
1 %
Насыщенные жиры 0,2 g
1 %
Холестерин 0 mg
0 %
Натрий 12 mg
0 %
Калий 1 393 mg
39 %
Углеводы 63 g
21 %
Пищевые волокна 16 g
64 %
Сахар 2,1 g
Белки 21 g
42 %
Кофеин 0 mg
Витамин C
10 %
Кальций
11 %
Железо
28 %
Витамин D
0 %
Витамин B6
25 %
Витамин B12
0 %
Магний
44 %
... 1 tbsp. Protein (g). 0.95. Total lipid (fat) (g). 0.06. Carbohydrate, by difference (g). 2.51. Energy (kcal). 13.97. Sugars, total (g). 0.04. Fiber, total ...
There are 42 calories in a 1 tbsp white beans. It contains 3g of protein, 8g of carbohydrates, and 0g of fat. See full nutrition facts.
Protein (g). 0.96. Total lipid (fat) (g). 0.07. Carbohydrate, by difference (g). 2.78. Energy (kcal). 15.16. Sugars, total (g).
Protein (g). 2.61. Total lipid (fat) (g). 0.17. Carbohydrate, by difference (g). 7.55. Energy (kcal). 41.26. Sugars, total (g).
There are 15 calories (on average) in Cooked Beans - 1 tbsp (10.95g). Calories and Common Serving Sizes: 15.
There are 20 calories in a 1 tbsp kidney beans. It contains 1g of protein, 2g of carbohydrates, and 1g of fat. See full nutrition facts.
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