347 кал. грамм: 100 |
Tbsp Beans. Nutrition Facts. Serving Size: tbsp (16g grams). Beans. Amount Per Serving. Calories 15. % Daily Value*. Total Fat 0.1g grams 0% Daily Value. |
4 февр. 2008 г. · There are 42 calories in 1 tablespoon of Pinto Beans (Mature Seeds). Get full nutrition facts and other common serving sizes of Pinto Beans ... |
1 Tbsp Green Beans Nutrition Facts. Serving Size: tbsp (7.8g grams). Green Beans. Amount Per Serving. Calories 2.7. |
4 февр. 2008 г. · There are 14 calories in 1 tablespoon of Kidney Beans (Without Salt, Cooked, Boiled). Get full nutrition facts and other common serving ... |
На грамм: 100 | |
Калории 347 | |
| % от дневной нормы* |
Жиры 1,2 g | 1 % |
Насыщенные жиры 0,2 g | 1 % |
Холестерин 0 mg | 0 % |
Натрий 12 mg | 0 % |
Калий 1 393 mg | 39 % |
Углеводы 63 g | 21 % |
Пищевые волокна 16 g | 64 % |
Сахар 2,1 g | |
Белки 21 g | 42 % |
Кофеин 0 mg | |
Витамин C | 10 % |
Кальций | 11 % |
Железо | 28 % |
Витамин D | 0 % |
Витамин B6 | 25 % |
Витамин B12 | 0 % |
Магний | 44 % |
... 1 tbsp. Protein (g). 0.95. Total lipid (fat) (g). 0.06. Carbohydrate, by difference (g). 2.51. Energy (kcal). 13.97. Sugars, total (g). 0.04. Fiber, total ... |
There are 42 calories in a 1 tbsp white beans. It contains 3g of protein, 8g of carbohydrates, and 0g of fat. See full nutrition facts. |
Protein (g). 0.96. Total lipid (fat) (g). 0.07. Carbohydrate, by difference (g). 2.78. Energy (kcal). 15.16. Sugars, total (g). |
Protein (g). 2.61. Total lipid (fat) (g). 0.17. Carbohydrate, by difference (g). 7.55. Energy (kcal). 41.26. Sugars, total (g). |
There are 15 calories (on average) in Cooked Beans - 1 tbsp (10.95g). Calories and Common Serving Sizes: 15. |
There are 20 calories in a 1 tbsp kidney beans. It contains 1g of protein, 2g of carbohydrates, and 1g of fat. See full nutrition facts. |
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