4 февр. 2008 г. · There are 41 calories in 1 tablespoon of Black Beans. Calorie breakdown: 4% fat, 72% carbs, 25% protein.

4 февр. 2008 г. · There are 41 calories in 1 tablespoon of Black Beans. Calorie Breakdown: 4% fat, 72% carbs, 25% prot.

The macronutrient breakdown is 70% carbs, 4% fat, and 26% protein. This is a good source of protein (2% of your Daily Value), fiber (3% of your Daily Value), ...

24 мая 2019 г. · Calories and other nutrition information for Fermented Black Beans - 1 tbsp from Nutritionix. ... Protein 2.2g grams. Potassium 148.4mg ...

1 tbsp of black beans (Mature seeds, raw) contains 41 Calories. The macronutrient breakdown is 72% carbs, 4% fat, and 25% protein.

Nutrition Facts. Beans, black, mature seeds, raw, 1 tbsp. Protein (g). 2.61. Total lipid (fat) (g). 0.17. Carbohydrate, by difference (g). 7.55. Energy (kcal).

Sodium 0.85mg. Calorie Breakdown: Carbohydrate (72%). Fat (3%). Protein (25%). Fat 9 • Carbohydrate 4 • Protein 4. how to burn 41 calories (black beans - 1 tbsp ...

There are 19 calories in 0.9 tbsp black beans. They contain 1g of protein, 2g of carbohydrates, and 1g of fat. See full nutrition facts.

There are 30 calories in 2 tablespoon of Black Beans from: Carbs 5g, Protein 2g. Get full nutrition facts.