20 мая 2024 г. · This will vary per person, but it usually takes about 2,000 to 3,000 steps to burn 100 calories. If you're looking to track your steps, a ...

31 июл. 2024 г. · With the 10,000 steps, you burn approximately 469 kcal at the average 3 mph pace. If you move at a 2 mph pace, you will burn ~559 kcal, and it ...

Unfortunately, that calculation of '10,000 steps a day = 3,500 calories burned a week' uses a specific body type, so this may not apply to you. To understand ...

6 мая 2024 г. · Depending on your weight, walking 10,000 steps burns between 250 and 600 calories. You can use a steps to calories converter chart to estimate ...

22 авг. 2024 г. · If you were to do a dedicated walk of those 10k steps, that's roughly around 5 miles and a rough estimate is about 100 calories per mile. But ... IsItBullshit: Walking 10000 steps per day burns off 500 calories ... how many calories does a 300 pound man burn walking ... Другие результаты с сайта www.reddit.com

22 янв. 2021 г. · Most people burn around 300 to 400 calories by walking 10,000 steps. Experts recommend gradually increasing steps, aiming for an extra 1,000 ...

26 янв. 2021 г. · Most people burn around 30-40 calories per 1,000 steps, which means they will burn around 300-400 calories by walking 10,000 steps. But this is ...

Оценка 4,9 (14 955) On average, a person burns around 300-500 calories by walking 10,000 steps. This can also be the answer for how many calories should I burn a day. However, ...

23 сент. 2024 г. · With that in mind, Yawitz says that an average-sized man (roughly 200 pounds) might burn around 400 to 500 calories by accumulating 10,000 steps ...