65 g грамм: 100 |
На грамм: 100 | |
Калории 654 | |
| % от дневной нормы* |
Жиры 65 g | 100 % |
Насыщенные жиры 6 g | 30 % |
Холестерин 0 mg | 0 % |
Натрий 2 mg | 0 % |
Калий 441 mg | 12 % |
Углеводы 14 g | 4 % |
Пищевые волокна 7 g | 28 % |
Сахар 2,6 g | |
Белки 15 g | 30 % |
Кофеин 0 mg | |
Витамин C | 2 % |
Кальций | 9 % |
Железо | 16 % |
Витамин D | 0 % |
Витамин B6 | 25 % |
Витамин B12 | 0 % |
Магний | 39 % |
Walnuts: Macro nutrients ; LipidLipid, 13%, 6.5g ; » Saturated fatSaturated fat, 4%, 0.61g ; » Monounsaturated fatMonounsaturated fat, 5%, 0.89g ; » Polyunsaturated ... |
There are 65 calories in 10 gram of Walnuts from: Carbs 1g, Fat 6.5g, Protein 2g. Get full nutrition facts. |
There are 69 calories in 10 gram of Walnuts from: Carbs 1g, Fat 6.8g, Protein 1g. Get full nutrition facts. |
17 февр. 2023 г. · Fat: 18.5 grams. Fats. Walnuts contain about 65% fat by weight ( 2Trusted Source ). Like other nuts, most of the calories in walnuts come from ... Nutrition · Plant compounds · Benefits |
walnut half (2g grams). Walnuts. Amount Per Serving. Calories 13. % Daily Value*. Total Fat 1.3g grams 2% Daily Value. Saturated Fat 0.1g grams 1% Daily ... |
21 июн. 2023 г. · You'll consume 18 grams of fat when you eat a single serving of the nuts. Most of the fat is polyunsaturated fat (13.4g) but some is ... Nutrition Facts · Health Benefits · Allergies · Varieties |
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