2 февр. 2021 г. · The best way to get there is to aim to do 45 min at maybe 75% effort. Maybe aim for 15 min to start then add 5 min each week till ya get there. A good distance for 30 minutes of cycling? 10 miles in under 30min, should I do biking more often? Trying to ride 10 miles in 30 minutes : r/bicycling How quick should I aim for 10 miles on an exercise bike? Другие результаты с сайта www.reddit.com

16 апр. 2020 г. · Biking 10 miles in 30 minutes is good if you are physically fit and cycling trained. Even the road or terrain is flat it is still a very fast ... What is a good distance to cycle in 30 minutes? - Quora How many miles can the average person bike in 30 minutes? Другие результаты с сайта www.quora.com

A good average for a ten mile bike ride is between 45 minutes and an hour. If you're a beginner, it's more likely to be closer to the hour mark.

Оценка 4,1 (11) · 97,00 $ 10 miles in 30 minutes cycling. InStock $97. Rated 4.1/5 based on ...

What is a good 10 mile cycle time? A good 10 mile time is 34:26. This is the average 10 mile time across all ages and genders.

The benefits covered above were: Better for mental health, Helps with weight loss, Encourages muscle growth, Less exposure to air pollution, Reduced risk of ...

15 июл. 2024 г. · An individual who weighs 155 pounds riding a stationary bike at a moderate pace for 30 minutes can burn approximately 250 calories.

14 февр. 2023 г. · How far can you ride in 30 minutes? Most new cyclists can cover 8-10km in 30 minutes. Ride at an average speed of 19-26 km/h on a flat road ...

The table below shows finishing times for common cycling distances between 5 miles and 40 miles for cycling speeds from 5 miles per hour to 50 miles per hour.

15 июн. 2013 г. · 14.6mph is fine for a ride that's your 1st week, or your 1st 2 months as long as you're enjoying it. Think why you started cycling. It's ...