4 февр. 2008 г. · 10 almonds 1 oz 1 oz (23 whole kernels) 100 g 1 cup whole Calories 69 Fat 6.08 g Carbs 2.37 g Protein 2.55 g There are 69 calories in 10 Almonds.

There are 69 calories in 10 almonds. They contain 3g of protein, 3g of carbohydrates, and 6g of fat. See full nutrition facts.

29 авг. 2024 г. · An ounce, or roughly 23 almonds, provides about 164 calories, 6 grammes of protein, and 3.5 grammes of fibre. A simple and healthful snack ...

There are 69 calories in 10 almond of Almonds Raw from: Carbs 3g, Fat 6g, Protein 3g. Get full nutrition facts.

10 almonds include 2.5 grams of protein, 2.37 grams of carbs, and 69 calories. They also include 8.0–20.9 mg of α-tocopherol (antioxidant), 25.6 grams of ...

Almond: Macro nutrients ; ProteinsProteins, 4%, 2.1g ; CarbohydrateCarbohydrate, 1%, 2.2g ; LipidLipid, 10%, 5g ; » Saturated fatSaturated fat, 2%, 0.38g ...

28 дек. 2021 г. · Protein: Approximately 5 grams of protein per ounce (28 grams), making them a good plant-based protein source. Vitamins: Rich in vitamins such ... What will happen if I'm eating 10 almonds every day? - Quora How much protein is in an almond? What are the benefits of ... Can I eat 10 almonds a day? - Quora Другие результаты с сайта www.quora.com

Calories, fat, protein, and carbohydrate values for for Almonds and other related foods.

5 июн. 2024 г. · Soaked Almonds Nutrition Value ; Fiber, 3.5g ; Protein, 6g ; Total Fat, 14g ; Saturated Fat, 1.1g ; Monounsaturated Fat, 9g.

2 мар. 2019 г. · Soaked Almonds Nutrition Facts ; Calories, 40 ; Carbs, 1g ; Fat, 3g ; Protein, 1g ; Potassium, 50mg.