18 янв. 2024 г. · You limit foods high in saturated fat, such as fatty meats, full-fat dairy products, and tropical oils (coconut, palm kernel, and palm oils), as ... |
Bars made from refined flours and sugars are the worst culprits, since these have the harshest impact on blood sugar. If you like the convenience of energy bars ... |
Refined Carbohydrates · Sweet Pastries and Cakes · Sugary Beverages · Sweetened Cereals · Saturated Fats · Processed Meats · Dried Fruit · Flavored Yogurt. |
31 окт. 2022 г. · Salty foods are considered the worst food for diabetes and a major cause of high blood pressure. It is necessary for people to limit their ... |
26 апр. 2021 г. · 1. Sugar-sweetened drinks · 2. Trans fats · 3. Simple carbs (pasta, white bread, white rice) · 4. Yogurt with added sugar · 5. Store-bought ... |
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