This recipe makes a dozen Pumpkin muffins. Each muffin clocks in at 100 calories and counts as one SmartCarb and one Extra on the Nutrisystem plan.

Оценка 3,9 (33) 20 servings, 3 mini muffins each. With 100 calories for 3 mini-muffins, these delightful mini-pumpkin muffins are topped with crunchy granola. These ...

Оценка 5,0 (2) · 35 мин 11 нояб. 2020 г. · These vegan and gluten free pumpkin muffins are moist, dense, and super fluffy. They're made with healthy ingredients like oat flour, ...

40 мин 20 окт. 2024 г. · These oat flour pumpkin muffins have no refined sugar or flour, are gluten-free and are absolutely delicious. One muffin has only 130 calories each.

These muffins have almost 5g of protein, 3g of fat, 6g of sugar and 16g of carbs while only consuming 100 calories/ muffin!

Here's a 100-calorie moist pumpkin muffins recipe you and your family will love. Packed full of flavor, fiber and the standard yummy pumpkin flavor we crave ...

Оценка 4,7 (7) · 30 мин 22 сент. 2020 г. · I lightened these low calorie pumpkin muffins by using less sugar, pumpkin puree instead of oil, and non-fat plain Greek yogurt.

19 янв. 2021 г. · In large bowl mix together pumpkin purree, coconut oil, egg, coconut milk, honey and stevia until well blended. Mix in oats and flour mixture ...

Spiced Pumpkin Muffins (Sugar-Free) | Amy's Healthy Baking. Moist, healthy, and packed with spices. Only 162 calories in each tall muffin!

Yield 12 muffins (1 muffin per serving) Recipe: Rebecca Longshore Gluten-free, completely clean, and less than 100 calories per muffin.