Calories, fat, protein, and carbohydrate values for for 100 G Salmon and other related foods.

21 авг. 2007 г. · 100 g Calories 146 Fat 5.93 g Carbs 0 g Protein 21.62 g There are 146 calories in 100 grams of Salmon.

4 февр. 2008 г. · Nutrition summary: There are 142 calories in 100 grams of Wild Atlantic Salmon. Calorie breakdown: 42% fat, 0% carbs, 58% protein.

25 окт. 2023 г. · Salmon provides 22–25 grams of protein per 3.5-ounce (100-gram) serving. 3. High in B vitamins. Salmon is an excellent source of B vitamins.

Salmon delivers protein with far fewer calories than meat. A 100g portion of salmon contains 139 calories and 23g of protein.

Sockeye Salmon Nutrition Information (red) ; Protein, 21.9 g ; Vitamins and Minerals, Amount (% DV) ; Vitamin B12, 130 % DV ; Selenium, 43 % DV ; Vitamin B3, 40 % DV.

100 gramos (100 g) of Norwegian Salmon Fillets contains 196 calories (kcal), 13.0 g fat, 0.7 g carbs and 19.0 g protein.

... protein ... 100 grams (g) of raw farm-raised salmon contains approximatelyTrusted Source : 203 calories; 13.1 g of fat; 0 g of carbohydrate; 20.3 g of protein.

Nutritional values per 100g: Energy 947 kJ / 228 kcal; Fat 18 g; - of which saturates 2.2 g; Carbohydrates 0 g; - of which sugars 0 g; Protein 16 g; Salt 0.12 g ...

5 июл. 2023 г. · 100 grams of wild salmon contains roughly 25 grams of protein, while the same amount of farmed salmon contains about 22 grams.