100 gm chickpeas protein - Axtarish в Google
Нут / Белки
19 g
грамм: 100
Calories, fat, protein, and carbohydrate values for for 100 G Chickpeas and other related foods.
Нут Пищевая ценность
На грамм: 100
Калории 364
% от дневной нормы*
Жиры 6 g
9 %
Насыщенные жиры 0,6 g
3 %
Холестерин 0 mg
0 %
Натрий 24 mg
1 %
Калий 875 mg
25 %
Углеводы 61 g
20 %
Пищевые волокна 17 g
68 %
Сахар 11 g
Белки 19 g
38 %
Кофеин 0 mg
Витамин C
6 %
Кальций
10 %
Железо
34 %
Витамин D
0 %
Витамин B6
25 %
Витамин B12
0 %
Магний
28 %
10 мая 2020 г. · There are 180 calories in 100 grams of Chickpeas. Get full nutrition ... Protein. 9.54g. Sodium. 243mg. Cholesterol. 0mg. Potassium. 433mg. Last ...
View the most important nutritional values of chickpeas, cooked, boiled. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ...
7 окт. 2024 г. · A 100 g cooked chickpea contains about 8-9 grams of protein. This makes them an excellent plant-based protein source for vegetarians and vegans.
9 апр. 2024 г. · They contain about 8-9 grams of protein per 100 grams, helping to support muscle growth and repair.
View the most important nutritional values of chickpeas, dried, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ...
100 grams of chickpeas (garbanzo beans, bengal gram, mature seeds, raw) contains 378 Calories. The macronutrient breakdown is 65% carbs, 14% fat, and 21% ...
One of the standout features of chana is its high protein content. With 9 grams of protein per 100 grams, chickpeas are an excellent plant-based protein source.
599,00 ₹ 23 апр. 2022 г. · Nutritional Value of Kala Chana per 100g · 1. Protein, 20 g · 2. Dietary fibre, 12 g · 3. Carbohydrates, 63 g · 4. Fat, 6 g · 5. Calcium, 57 mg.
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