19 g грамм: 100 |
Calories, fat, protein, and carbohydrate values for for 100 G Chickpeas and other related foods. |
На грамм: 100 | |
Калории 364 | |
| % от дневной нормы* |
Жиры 6 g | 9 % |
Насыщенные жиры 0,6 g | 3 % |
Холестерин 0 mg | 0 % |
Натрий 24 mg | 1 % |
Калий 875 mg | 25 % |
Углеводы 61 g | 20 % |
Пищевые волокна 17 g | 68 % |
Сахар 11 g | |
Белки 19 g | 38 % |
Кофеин 0 mg | |
Витамин C | 6 % |
Кальций | 10 % |
Железо | 34 % |
Витамин D | 0 % |
Витамин B6 | 25 % |
Витамин B12 | 0 % |
Магний | 28 % |
View the most important nutritional values of chickpeas, cooked, boiled. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ... |
20 нояб. 2018 г. · It says boiled so it is boiled. 100gm Raw chickpea when cooked will give you around 20gm protein. Also, raw chickpea will have more calories as ... How much protein can be found in 100 grams of chana soaked ... What is the nutrition content of cooked chickpeas per 100 g ... What is the calorie and protein content of 100grams of raw ... Why does 100 grams of raw chickpea have 364 calories with ... Другие результаты с сайта www.quora.com |
View the most important nutritional values of chickpeas, dried, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ... |
100 grams of chickpeas (garbanzo beans, bengal gram, mature seeds, raw) contains 378 Calories. The macronutrient breakdown is 65% carbs, 14% fat, and 21% ... |
One of the standout features of chana is its high protein content. With 9 grams of protein per 100 grams, chickpeas are an excellent plant-based protein source. |
599,00 ₹ 23 апр. 2022 г. · Nutritional Value of Kala Chana per 100g · 1. Protein, 20 g · 2. Dietary fibre, 12 g · 3. Carbohydrates, 63 g · 4. Fat, 6 g · 5. Calcium, 57 mg. |
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