4 февр. 2008 г. · Calories 389, Fat 6.9 g, Carbs 66.27 g, Protein 16.89 g. There are 389 calories in 100 grams of Oats. |
Calories, fat, protein, and carbohydrate values for for 100 G Oats and other related foods. |
11 апр. 2019 г. · Oats Nutritional Value ; Protein, 16.9g (34%) ; Total fat, 6.9g (11%) ; Saturated fat, 1.2g (6%) ; Monounsaturated fat, 2.2g. |
Whole oats (uncooked) are 68% carbohydrates, 6% fat, and 13% protein (table). In a 100-gram reference amount, whole oats supply 379 calories and contain ... |
Calories, fat, protein, and carbohydrate values for for 100 G Oatmeal and other related foods. |
100 grams Oats Calories. 389 ; Protein. 17 gm ; Fat. 7 gm ; Sugar. 0 gm. |
4 февр. 2008 г. · Calories 63, Fat 1 g, Carbs 10.8 g, Protein 2.6 g. There are 63 calories in 100 grams of Oats Cereal (Without Salt, Cooked with Water, Unenriched). |
100 grams of oatmeal (Quick Oats - H-E-B) contains 375 Calories. The macronutrient breakdown is 72% carbs, 15% fat, and 13% protein. This is a good source of ... |
5 апр. 2024 г. · Oats emerge as a remarkable source of protein, with around 17 grams of protein in every 100 grams of oats. |
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