1,1 g грамм: 100 |
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Calories, fat, protein, and carbohydrate values for for 100 G Onions and other related foods. |
4 февр. 2008 г. · Calories 42, Fat 0.08 g, Carbs 10.11 g, Protein 0.92 g. There are 42 calories in 100 grams of Onions. |
На грамм: 100 | |
Калории 40 | |
| % от дневной нормы* |
Жиры 0,1 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 4 mg | 0 % |
Калий 146 mg | 4 % |
Углеводы 9 g | 3 % |
Пищевые волокна 1,7 g | 6 % |
Сахар 4,2 g | |
Белки 1,1 g | 2 % |
Кофеин 0 mg | |
Витамин C | 12 % |
Кальций | 2 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 2 % |
View the most important nutritional values of onions, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. |
13 февр. 2023 г. · The main nutrients in 3.5 ounces (100 grams) of raw onions are ( 1 ): Calories: 40. Water: 89% Protein: 1.1 grams. Nutrients · Plant compounds · Benefits |
Nutrition chart ; Protein (g), 0.6, 1%, 1.4 ; Fat, total (g), 0, 0%, 0.1. |
100 grams of onions (Sweet, raw) contains 32 Calories. The macronutrient breakdown is 89% carbs, 2% fat, and 9% protein. |
There are 40 calories in 100 g of onion. Basic nutrients (nutrition summary): 0.1 grams of fat, 1.1 grams of protein, ... |
Nutrition facts label and information for Medium White Onion - Per 100 grams: 43.243 calories, 0.0g fat, 7.432g carbohydrate, 1.081g protein. |
Onions, raw contains 64 calories per 160 g serving. This serving contains 0.2 g of fat, 1.8 g of protein and 15 g of carbohydrate. |
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