100 grams onion protein - Axtarish в Google
Лук / Белки
1,1 g
грамм: 100
Calories, fat, protein, and carbohydrate values for for 100 G Onions and other related foods.
4 февр. 2008 г. · Calories 42, Fat 0.08 g, Carbs 10.11 g, Protein 0.92 g. There are 42 calories in 100 grams of Onions.
Лук Пищевая ценность
На грамм: 100
Калории 40
% от дневной нормы*
Жиры 0,1 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 4 mg
0 %
Калий 146 mg
4 %
Углеводы 9 g
3 %
Пищевые волокна 1,7 g
6 %
Сахар 4,2 g
Белки 1,1 g
2 %
Кофеин 0 mg
Витамин C
12 %
Кальций
2 %
Железо
1 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
2 %
View the most important nutritional values of onions, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals.
13 февр. 2023 г. · The main nutrients in 3.5 ounces (100 grams) of raw onions are ( 1 ): Calories: 40. Water: 89% Protein: 1.1 grams. Nutrients · Plant compounds · Benefits
Nutrition chart ; Protein (g), 0.6, 1%, 1.4 ; Fat, total (g), 0, 0%, 0.1.
100 grams of onions (Sweet, raw) contains 32 Calories. The macronutrient breakdown is 89% carbs, 2% fat, and 9% protein.
There are 40 calories in 100 g of onion. Basic nutrients (nutrition summary): 0.1 grams of fat, 1.1 grams of protein, ...
Nutrition facts label and information for Medium White Onion - Per 100 grams: 43.243 calories, 0.0g fat, 7.432g carbohydrate, 1.081g protein.
Onions, raw contains 64 calories per 160 g serving. This serving contains 0.2 g of fat, 1.8 g of protein and 15 g of carbohydrate.
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