Total Carbohydrates 21g grams 8% Daily Value. Dietary Fiber 3.3g grams 12% Daily Value. Sugars 6.5g grams. Protein 2g grams. Vitamin D 0mcg micrograms 0% Daily ...

4 февр. 2008 г. · 100 g 1 5" long 1 cup cubed Calories 86 Fat 0.05 g Carbs 20.12 g Protein 1.57 g There are 86 calories in 100 grams of Sweet Potato.

Total Carbohydrates 21g grams 8% Daily Value. Dietary Fiber 3.3g grams 12% Daily Value. Sugars 6.5g grams. Protein 2g grams. Vitamin D 0mcg micrograms 0% Daily ...

2 февр. 2023 г. · Protein. A medium-sized sweet potato holds 2 grams of protein, making it a poor protein source. Sweet potatoes contain sporamins, unique ... Nutrients · Vitamins & minerals · Sweet vs. regular

The default values for sweet potato, raw are shown in 100 grams. You can also ... Protein. 1,3 g. Fat. 0,1 g. Saturated fat. 0,0 g. Monounsaturated fat. 0,0 g.

100 grams of sweet potato (Frozen, cooked, baked, with salt) contains 100 Calories. The macronutrient breakdown is 92% carbs, 1% fat, and 7% protein.

100 grams of sweet potato (Waitrose) contains 99 Calories. The macronutrient breakdown is 93% carbs, 3% fat, and 5% protein.

Nutrition facts label and information for Sweet potato, raw, unprepared - Per 100 grams: 86.0 calories, 0.05g fat, 20.12g carbohydrate, 1.57g protein.

17 апр. 2024 г. · Do potatoes have protein? Yes, sweet potatoes have 1.2g of protein and 0.3g of fat per 100g, compared to 1.9g of protein and 0.1g of fat found ...

28 апр. 2024 г. · Sweet potato nutrition facts include 3.6g of protein, 37g of carbohydrates, and 0.2g of fat; excellent source of vitamin C, vitamin A, ...