30 мая 2023 г. · Ingredients: 250 ml full fat milk ; One teaspoon home made peanut butter. One banana ; Add Some water for consistency and make a smoothie. How to make a 1000 calorie smoothie without protein powder ... Will I gain weight if I drank 2-3 1000 calorie protein shakes ... Другие результаты с сайта www.quora.com

18 июл. 2023 г. · This 1000-calorie shake is a powerhouse of 40g of protein without the need for any protein powder! Made with just six simple ingredients, ...

Оценка 4,6 (8) · 5 мин Ingredients ; 8 Ounces Milk Substitute - or Milk ; ½ Cup Rolled Oats ; 1 Banana ; 1 Tablespoon Peanut Butter ; 4 Tablespoons Powdered Peanut Butter ...

Start by adding one cup of pasteurized egg whites. into a blender. Then add one cup of Greek yogurt. along with some frozen blueberries and mango. Add 2 ...

Оценка 4,9 (14) · 5 мин 29 апр. 2023 г. · With over 800 calories, this chocolate protein smoothie will help you bulk faster. Quick, easy, healthy and irresistibly delicious!

18 нояб. 2024 г. · 2 ripe frozen bananas. 4 tbsp hemp seeds. 1/2 gf oats. 2 tbsp chia seeds. 2-3 tbsp coco powder. 3 cups of unsweetened coconut milk.

28 янв. 2023 г. · No Protein Powder Bulking Shake Recipe. Learn how to make a high-calorie bulking shake without protein powder. ... 1000 Calories, 61g Protein!

9 мая 2022 г. · Homemade protein shakes can be made with nut butter, silken tofu, milk, cheese, and beans in lieu of powders. The shake recipes on this list ... Protein shake benefits · Reasons for replacing protein...

30 янв. 2024 г. · 1000 calorie shake without protein powder | Homemade Mass gainer shake. 1.3K views 8 months ago #proteinshake #1000calories #massgainershake

250ml full fat milk · 2½ scoops chocolate or vanilla ice cream · 2 tbsp Greek yoghurt · 2 tbsp hazelnut chocolate spread · 1½ scoops Chocolate Impact Whey Protein ...