1000 calorie protein shake recipe - Axtarish в Google
9.
  1. 1/2 cup (72 grams) frozen strawberries.
  2. 2 tbsp. ( 32 grams) peanut butter.
  3. 1 medium banana.
  4. 1 tbsp. ( 21 grams) honey.
  5. 1 cup (80 grams) oats.
  6. 2 scoops (50 grams) whey protein powder.
  7. 1 1/2 cups (360 mL) whole milk.
3 мин Ingredients · Peanut butter. Smooth style, without salt. 2 tbsp or 32g · Reduced fat milk. Fluid, 2% milkfat, with added vitamin a and vitamin d. 1 cup or 244g.
27 мая 2021 г. · ½ cup frozen strawberries; 2T peanut butter; 1 banana; 1T honey; 1c oats; 2 scoops protein powder (vanilla or strawberry); 1 1/2 cup almond milk.
5 мин Ingredients. Ice; 250ml Almond Milk (or your milk of choice); 50g Peanut Butter (I used the Skippy brand); 2 Medium bananas (frozen to make it thicker) ...
100g oats · 1 banana · 150g blueberries · 20g peanut butter · 1 cup egg whites (about eight egg whites) · 240ml full fat milk or almond milk · 1 tsp cinnamon · 1 ...
1 мая 2023 г. · 1000 Calorie Smoothies · 2 cups unsweetened almond milk · 2 scoops vanilla protein powder · 1 cup frozen mixed berries (strawberries, blueberries, ...
1 июл. 2023 г. · 3 Easiest Homemade Weight Gain Shakes | Gain Weight in 15 Days| Yatinder Singh Yatinder Singh•1M views
100g oats · 1 banana · 150g blueberries · 20g peanut butter · 1 cup egg whites (about eight egg whites) · 240ml full fat milk or almond milk · 1 tsp cinnamon · 1 ...
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