1000 calorie recipe - Axtarish в Google
Оценка 5,0 (22) · 1 ч For the Rice and Beans · 5 cups (750 g) cooked rice · 2 cans (880 g) pinto beans · ½ bunch (30 g) cilantro · 2 tbsp (30 g) lime juice · 1 tbsp (15 g) oil · Salt ...
A browsable database of 1000 calorie lunches/dinners. Browse by food allergies, macros, budget, cook time, and more.
¼ c. egg substitute, 2 egg whites, or 1 oz. ham. • ½ English muffin, ½ c. oatmeal, or ¾ c. cereal. • ¼ c. no salt added cottage cheese. • ½ small fruit.
This protein & veggie packed meal is made EASY on a sheet pan & divided into meal prep containers for any meal. Eat it for breakfast, lunch or dinner!
Here's a sample meal plan with daily averages of 997 Calories, 74g protein, 38g fat, and 100g carbs (78g net carbs).
Продолжительность: 5:19
Опубликовано: 1 мая 2022 г.
25 окт. 2023 г. · When building a 1000 calorie meal, it's important to include all of the three macronutrients (protein, fats, and carbohydrates).
1000 calories meals. 1. Sweet omelette - 2 tbsp coconut oil (one for cooking, one for eating) - 5 eggs - 50g raw honey - 2 bananas - 1 tbsp maple syrup.
Dive into our collection of 1000-calorie meals crafted for muscle growth. Simplify your nutrition journey with easy-to-make options.
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