10 нояб. 2020 г. · I would suggest pork picnic shoulder for ease and cheapness. You can easily find one for .98c to 1.50 per lb. Buy the shoulder, rub with a mix ...

11 февр. 2024 г. · Stews - pork or beef or beans with some potatoes and veggies. Potatoes and carrots and peas can add nutrients and calories. Red meat is probably ...

8 февр. 2022 г. · Tuna melts - tuna salad but I also add boiled eggs to add more protein. Low cal mayo, celery, onion. Put on a bun or flat bread, add cheese.

28 сент. 2016 г. · 3 very easy, cheap, 700-1000 calorie meals that are high in protein · Salmon Fillet · 4 or 5 small potatoes · Handful of broccoli · House ...

29 дек. 2023 г. · 1 peanut butter sandwich (2 slice bread, 4tbsp PB) 1 protein shake (2 cups whole milk, 2 scoops whey) 1000cal, 80g protein

28 июн. 2024 г. · Fatty fish with lots of rice and vegetables. Glass of milk can up the calories with added protein.

30 мая 2021 г. · 1,000 Calorie One-Pot Backpacking Meal Recipes, from Eric the Black. Cooked Meal.

3 июн. 2022 г. · 500g rice, 500g chicken, 200-400g broccoli, 6 eggs, sliced onions, peppers, whatever sauce you like, and a fuckton of olive oil

25 сент. 2022 г. · I found 2 ideas that worked pretty well which is a peanut butter granola apple burrito and french bread hard boiled egg ham sandwich.

14 сент. 2020 г. · It depends how much chicken and mayo you use but for 1,000 calories I could probably make two solid sandwiches, and one chicken would last 3 of ...