| FRESH TUNA | CANNED TUNA |
Serving size | 100g, Bluefin (Wild), raw | 100g, light, canned in water, no added salt, drained solids |
Calories | 144Kcal | 116Kcal |
Protein | 23.3g | 25.5g |
Carbohydrates | 0 g | 0g |
21 авг. 2007 г. · There are 116 calories in 100 grams of Canned Tuna. Get full nutrition facts and other common serving sizes of Canned Tuna including 1 oz ... |
21 авг. 2007 г. · There are 116 calories in 100 grams of Tuna in Water (Canned). Get full nutrition facts and other common serving sizes of Tuna in Water ... |
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View the most important nutritional values of tuna, canned in water. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ... |
100g of tuna in oil, drained provides 192 calories broken down as follows: 53% protein; 47% lipids. In particular, 100 grams of canned drained tuna contains:. |
2 окт. 2019 г. · 100g of tuna without any added salt will have about 116 Kcal. The calorie count will vary from tin to tin, depending on whether the tuna was packed in oil, ... |
1 can (120 g) of Canned Tuna contains 188 calories (kcal), 6.6 g fat, 0.0 g carbs and 30.1 g protein. |
According to the USDA, a 5 ounce can of tuna in water has 120 calories and a 5 ounce can of tuna in oil has 280 calories on average. |
can (172g grams). Canned Tuna. Amount Per Serving. Calories 220. % Daily Value*. Total Fat 5.1g grams 7% Daily Value. Saturated Fat 1.4g grams 7% Daily Value. |
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